Self care isn’t just about having a bubble bath or lighting a candle. It’s about expressing love and respect for yourself, and it’s absolutely essential to emotional wellbeing. Self love helps us to protect our mental health and cope with the rigours of life.
It’s important to remind ourselves that we are worthy of our own time, attention, and dedication! When devoting time and effort to our loved ones, make sure you include yourself in the equation too! Self love is a key foundation for positive interactions with others – so learn how to show yourself the same level of care that you demonstrate towards your friends, family and significant others.
Prioritize your self care routine – when your cup is full, you will be better equipped than ever before to lead an emotionally healthy life.
Until next time 💕 Coco
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Ms. Coco Creates 
Yeah! For me self care is having a longer hours of sleep and more travels! Thanks for sharing!
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